Title : Oral Health Challenge: 5 Tricks for Dealing with Halloween Treats
Children’s Halloween dream -- to get lots of candy -- can be their parents ‘nightmare. however pediatric dental experts say Halloween can be a time to teach your children Great oral health habits for life, without depriving them of Halloween treats (think moderation). Here are their a few best tricks for healthy teeth.
Halloween Candy vs. Cavities: Don’t Make Kids Choose
Don't deny your children the Halloween experience. in which can send the entirely wrong message -- deprivation -- in addition to make candy seem even more irresistible, leading to some other problems. They may end up sneaking sweets or eating too much candy once they're out on their own. Instead, let them contain the joy of Halloween in all its sticky goodness in addition to the experience of going to a party or trick-or-treating.
After your children get back through trick-or-treating or a party, go through their bags of Halloween candy together. Tell them to each pick the 10 or so (whatever number you decide, based on factors such as age) treats they want the most.
Get the unpicked treats out of sight. You can donate them to a food bank or freeze them if you can't bear to throw them out.
This specific can also be a Great time to teach (or remind) children in which the idea isn't just excess sugar in which can lead to cavities. Snacks such as pretzels, with starches in which stay inside mouth longer, can also lead to cavities, as can fruit juices.
Letting children help decide what is actually a reasonable amount of candy to keep has benefits beyond Great oral health. The message isn't "candy is actually bad," however in which candy in addition to some other sweets, in excess, can lead to cavities. Children learn two important lessons:
- How to control their diets
- in which what they eat relates to oral health, not just physical health
Preventing Cavities in Children: Set a Treat Time
With your child, set a time of day to eat Halloween candy. This specific ritual“treat time” may last long after Halloween in addition to help promote healthy thinking about treats:
- Children learn in which eating sweets shouldn’t be an all-day feast. Moderation is actually key.
- Knowing they have a specific sweet time can help make children less inclined to think about eating sweets at some other times of the day.
No matter when treat time is actually, the idea's crucial to brush soon after. If the idea is actually nighttime, for example, brushing in addition to flossing teeth before bed will help sweep away the recent sweets. Fluoride mouth rinses for kids also help prevent tooth decay, according to the American Dental Association.
Until a child is actually 7 or 8 years old, a parent should help with teeth brushing, not simply supervise. Even after age 8, parents should supervise brushing. in which includes friendly reminders to older children to brush in addition to floss until they get to high school, when the idea should be a habit.
Use Disclosing Tablets, Swabs, or Solution
Some dentists use ''disclosing tablets” to spot bacterial plaque on teeth. These chewable tablets temporarily stain the plaque in which builds up on teeth.
Parents can also use disclosing tablets, solution, or swabs to show children how well they are brushing or flossing their teeth -- especially if they already have a cavity or two. A 12-pack of disclosing tablets is actually available over the counter in addition to online for about $5.
You may want to schedule a disclosing session once a week or so, to keep your child on his toes.
Keep Teeth Brushing Fun
You should replace toothbrushes every three or four months anyway, so make Halloween an occasion for getting your child a completely new brush. Dentists say in which when children like the toothbrushes, they are more apt to enjoy brushing. Children can choose through a variety of kid-sized brushes in which feature cartoon characters in addition to colorful designs. Young children typically can't wait to use a completely new toothbrush.
Children also like to pick out their own toothpaste. Give your child the freedom to pick through gels or pastes, different colors, in addition to different flavors. Just check the tube label to be sure the idea contains fluoride.
Check the condition of your child's toothbrush through time to time. If the idea doesn't look worn after weeks of use, he may not be brushing well.
That is all articles Oral Health Challenge: 5 Tricks for Dealing with Halloween Treats This time, hopefully can provide benefits to all of you. Okay, see you in another article post.
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