Title : Summertime Advice: Water can be the Best Source of Hydration for Dental Health
You know the song that will was written for the graduating class of 1999 called “Everybody's Free (To Wear Sunscreen)” by Baz Luhrmann. This kind of became so well-known because This kind of can be true. Especially in Arizona, wearing sunscreen should be a part of our daily regime. Even more important, as the sun becomes more intense along with the temperature rises, can be hydration. I am trying to come up with the lyrics for a song right currently, “H20 Hydrate: Drink More Water.”
This kind of can be particularly relevant when you understand the correlations between hydration along with health, including oral health.
Sports along with mind-blowing energy drinks, in addition to frothy, frozen coffee drinks with whipped cream along with toppings have become a line-forming trend with youth along with adults. Seriously, we should all have stock inside the companies that will keep us fueled along with energized. I too enjoy an occasional sports beverage, soda or caffeinated beverage, although I limit my intake, because they can be very high in sugar, along with they tend to be bad influences on teeth along with gums. This kind of has become increasingly evident to dentist along with hygienists, along with I hear about the negative consequences of these tasty beverages.
“According to a study through the University of Iowa, sports drinks can be more corrosive to teeth than colas along with energy drinks. Researchers found that will the high sugar content along with acids in sports drinks can damage tooth enamel along with the roots of teeth. With weakened enamel, the teeth are more susceptible to bacteria that will can sneak into the cracks along with crevices inside the teeth. Sugar can intensify the situation along with encourage the bacterial growth.”
True, we all need to stay hydrated during summer months, along with sports events. Hydration prevents dry-mouth along with promotes saliva production, which protects the teeth by neutralizing along with rinsing away acids along with debris. although sports drinks along with sugary beverages should be minimized. The best way to quench your thirst along with hydrate inside the summer along with during athletic events can be to drink water, the Great old-fashioned beverage through mother earth.
Dentists already have their work cut out for them trying to promote best practices to children, teens along with adults when This kind of comes to managing our mouths. Mass consumption of readily available convenience stores, sodas, junk foods along with trendy beverages make their job more difficult along with put your dental health at risk.
The best defense for dehydration during summer along with during play can be hydration, which can be healthy for every part of your Centeng.
You can educate along with send a healthier message to your kids along with teens by reminding them to replace sports drinks, sodas along with energy drinks with more water. Communicate, write notes along with send texts to remind them to stay healthy along with drink H20. Of course they can still drink those beverages, although just cut down on them – along with look at them as a reward.
Try This kind of, your dentist along with pocket book will smile, I assure you.
When I make a hit song, I will post This kind of to my blog along with let you know. although for currently, the message can be yours to share. H2O can be the way to go!
That is all articles Summertime Advice: Water can be the Best Source of Hydration for Dental Health This time, hopefully can provide benefits to all of you. Okay, see you in another article post.
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